Roasted for extra depth:

Tomato soup

This tomato soup is a heart-warming, rustic soup full of flavour. The roasted vegetables give it a deep, rich taste, while the herbs add a lovely Mediterranean touch. Perfect for a cold day or as a light meal.

  • Prep time15 min
  • Cooking time55 min
  • Total⏱ 1 hr 10 min
  • DietVegan · Gluten-free · Lactose-free
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Tomato soup

Method

  1. Preheat the oven to 180°C.
  2. Cut the tomatoes, onions, garlic and carrots into rough pieces.
  3. Spread the vegetables on a baking tray and drizzle with olive oil, salt, pepper, oregano and rosemary.
  4. Roast the vegetables in the oven for about 45 minutes.
  5. Heat some olive oil in a pan and add the tomato purée (optional).
  6. Add the roasted vegetables and the remaining herbs.
  7. Cover the vegetables completely with water and add a few generous pinches of salt (to taste).
  8. Blend the soup with a hand blender until smooth. Add extra water if the soup is too thick. Season with salt and pepper.

Serving tips

  • Serve with a splash of balsamic vinegar for extra depth and flavour.
  • For a surprising taste, swap the oregano for tarragon, which adds an aniseed note, or swap the basil for coriander for a fresh, citrusy touch.
  • You can also replace the thyme and rosemary with a pinch of cinnamon and cumin for a warm, slightly exotic flavour.
  • The intense flavour of sun-dried tomatoes goes well with fresh basil, oregano and a little thyme.
  • For an extra twist, add smoked paprika for a deep, smoky flavour that pairs beautifully with the sweetness of sun-dried tomatoes.

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Cookbook Health – Wilco Peeters

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Cooking modeTomato soup
Preparation ·

Get this ready first

    Step 1 of 8

    Preheat the oven to 180°C.

    Step 2 of 8

    Cut the tomatoes, onions, garlic and carrots into rough pieces.

    Step 3 of 8

    Spread the vegetables on a baking tray and drizzle with olive oil, salt, pepper, oregano and rosemary.

    Step 4 of 8

    Roast the vegetables in the oven for about 45 minutes .

    Step 5 of 8

    Heat some olive oil in a pan and add the tomato purée (optional).

    Step 6 of 8

    Add the roasted vegetables and the remaining herbs.

    Step 7 of 8

    Cover the vegetables completely with water and add a few generous pinches of salt (to taste).

    Step 8 of 8

    Blend the soup with a hand blender until smooth. Add extra water if the soup is too thick. Season with salt and pepper.

    Done!

    Enjoy your meal! 🍽

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